![]() In this work, an EEG Neurofeedback Training System is proposed based on user-centered design methodology to provide real-time performance feedback to meditators to increase levels of attention and relaxation through a visual, sound and smell stimuli interface. However, the benefits greatly differ between subjects with a high percentage of inefficacy. ![]() EEG Neurofeedback training is one of the techniques to train brain self-regulation and it has the potential to increase the effectiveness of meditation. However, the learning process is not easy because meditators do not receive immediate feedback that lets them know if they are correctly doing the activity. ![]() Meditation is a form of mental training that has therapeutic potential and cognitive benefits that may enhance attention, mental well-being, and neuroplasticity.
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